Are you struggling with anxiety, depression, loneliness, grief, low self-esteem, or disconnection from your partner?  Therapy can provide not only relief from pain, but also deeper understanding about the meanings and messages carried by your suffering.

Perhaps you feel stuck in patterns that no longer serve you. Maybe your inner critic is the loudest voice in your life. Your comfort zone might be making all your decisions. Maybe you’ve spent years taking care of others, so much so you aren’t even sure who you are anymore. Maybe you hide parts of yourself to avoid conflict or you worry too much about what others think. You might feel deeply alone in the world, even in your close relationships.

A bolder, sweeter life is possible, and you don’t have to build it by yourself.

Break Out of Your Comfort Zone.  Untangle from the Expectations of Others.  

Live Deeply Rooted in Your Own Worth

I’m an experienced psychologist offering compassionate, evidence-based therapy to help you build a life that you love and the love you deserve.

Ready to get to the root of it? Please reach out for a free consultation or to request an appointment.